John Koch

John has had a passion for fitness and helping others achieve their goals for as long as he can remember. He cares deeply about his clients, and nothing is more valuable to him than helping someone go through an experience that makes them happy, confident, and strong.

As a father of two, John understands the challenges of living a busy life with minimal time to work on oneself. Therefore, he has dedicated his career to helping others achieve their goals and equipping them with the necessary knowledge to increase their quality of life, regardless of their obstacles.

John is committed to providing quality, individualised support to each of his clients. He strongly emphasises getting to know his clients, their needs, and their challenges to create an effective program that helps them reach their goals, no matter how small or large.

Specialties: Hypertrophy, Weight loss, strength and conditioning, general strength.

Qualifications: Cert III and IV Fitness.