Taylah Postlewaight

Taylah is a dedicated personal trainer with a passion for guiding individuals towards their fitness goals and a healthier lifestyle. Leveraging her expertise in nutrition, she offers a holistic approach to fitness, emphasising both physical performance and well-being. Understanding that everyone’s fitness journey is unique, Taylah crafts personalised training plans to suit different needs, abilities, and goals. She fosters a supportive and positive environment, ensuring her clients feel empowered and motivated throughout their journey. Whether the aim is to shed body fat, build muscle, or cultivate healthier habits, Taylah provides expert advice, accountability, and a tailored approach to ensure success. Her ultimate mission is to inspire enduring change, promoting a life of strength, balance, and wellness.

Specialties: Muscle gain, Fat loss, Strength building, Nutrition planning, Positive habit building

Qualifications: Bachelor of Nutrition, Cert III & IV in Fitness, Certificate of Applied Sports Nutrition, Master Female Trainer Certificate